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Three golds, three world records

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Relay goldOK, it’s not Michael Phelps territory, but Usain Bolt clinched his third gold medal and third world record from three events when Jamaica won the 4x100m relay on Friday.

Bolt teamed up with Nesta Carter, Michael Frater and Asafa Powell to clock a time of 37.10 seconds and take 0.30 seconds off the 15-year-old record set by the United States at the 1993 world championships.

There was disappointment for Jamaica, however, when their women’s relay team were disqualified for messing up the second changeover between Sherone Simpson and Kerron Stewart.

Still, five out of six ain’t bad.

PHOTO: Usain Bolt of Jamaica (back) urges on his team mate Asafa Powell during their men’s 4 x 100m relay final of the athletics competition in the National Stadium at the Beijing 2008 Olympic Games August 22, 2008. REUTERS/David Gray

Lightning Bolt strikes again — your views

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Bolt gesturesJamaica’s Usain Bolt completed a breathtaking sprint double at the Beijing Games on Wednesday, breaking the 200 metres world record that many had thought unbreakable to take his second Olympic gold medal.

The contrast between this and his winning run in the 100 could hardly have been more marked, as this time he gave it everything he had to go under the old best mark, Michael Johnson’s 19.32, by two hundredths of a second.

Isinbayeva gold: the safest bet at the Games?

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Isinbayeva celebrates another world recordThe great thing about sport is that the next great upset is never far away.

Some gold medals at the Games look a lot easier to predict than others, though, and if I had to put my pay cheque on one athlete to win in Beijing I would go for Yelena Isinbayeva, the remarkable Russian pole vaulter who can’t stop breaking records.

Isinbayeva cleared 5.04 metres in Monaco on Tuesday to record her 13th outdoor world record and 23rd overall.

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