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August 17th, 2009

How God (or more precisely, meditation) changes your brain

Posted by: Tom Heneghan

how-god-changes-your-brainSome book titles are too good to pass up. “How God Changes Your Brain” is neuroscientist Andrew Newberg’s fourth book on “neurotheology,” the study of the relationship between faith and the brain. All are pitched at a popular audience, with snappy titles like “Born to Believe” or “Why God Won’t Go Away.” Anyone reading the latest one, though, might wonder if the title shouldn’t be “How God Meditation Changes Your Brain.” As he explains in an interview with Reuters here, the benefits that Buddhist monks and contemplative Catholic nuns derive from meditation and intense prayer are also available to atheists and agnostics. The key lies in the method these high performing believers use, not in the belief itself. But that would have made for a more awkward title.

That’s not to say Newberg doesn’t have some interesting points to make in this book. His brain scans of meditating monks and praying nuns show that the frontal lobe — the area that directs the mind’s focus — is especially active while the amygdala — the area linked to fear reactions — is calmed when they go through their spiritual experiences. His studies show these brain regions can be exercised and strengthened, like building up a muscle through training. And his treatment of a mechanic with a faltering memory showed that a traditional Indian meditation method, even when stripped of its spiritual trappings, could bring about these changes in two months.

The book goes on to ascribe a list of positive results from meditation and offer advice on caring for the brain. Newberg’s “number one best way to exercise your brain” is faith. As he puts it, “faith is equivalent with hope, optimism and the belief that a positive future awaits us. Faith can also be defined as the ability to trust our beliefs, even when we have no proof that such beliefs are accurate or true.” Critics, especially clerics, would probably protest that this is not really theology, but psychology. If we’re talking about God, where’s the religion?

meditation-scan-2That brings up another interesting aspect. While he is clearly favourable to faith and spirituality, Newberg remains a scientist eager to study the religious feelings he calls “among the most powerful and complex experiences people have.” He studiously avoids promoting any one faith or closing the door to atheists who might be reading the text. The tone is upbeat, the approach inclusive and the conclusion optimistic. There’s a touch of Eastern mysticism, too, with sections on how widely practiced meditation could foster compassion and understanding among people and peoples. Thanks to this open-minded approach towards both religion and science, Newberg teaches radiology, psychology and religious studies at the University of Pennsylvania and speaks frequently to church groups or in religious media.

Newberg gave me a few SPECT brain scan images that illustrate the changes he finds in his subjects’ brains. The image above left shows the brain of a Buddhist monk before and during meditation. The increased yellow in the lower right of the right-hand image shows reduced activity in the parietal lobe, the brain area responsible for orientation in space and time. Below right, the image shows a nun before and during prayer, with increased activity in the frontal lobe, the area for concentration and analytical thinking, and in areas linked to language.

prayer-scan-3Newberg, a cheerful and optimistic man who was brought up in a Reform Jewish family and says he is still exploring his own beliefs, told me his next book will be an academic work on neurotheology. He stresses that the field is in its infancy and its brain scanning methods are still “incredibly crude. We really don’t know which neurons are firing in that little three-millimeter space” captured in fMRI scans. “If we can ultimately say something epistemologically interesting, then that’s great,” he told me. “But it’s going to take me a long time before I get to saying something like that.”

UPDATE: After some failed attempts at editing this, here is a video clip of Newberg explaining his views during our interview:

What do you think about “neurotheology”? Do you think brain scans and neuroscience can tell us anything significant about religion?

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August 5th, 2009

God on the brain at Penn’s Neuroscience Boot Camp

Posted by: Tom Heneghan

bootcampheaderNeurotheology - the study of the link between belief and the brain - is a topic I’ve hesitated to write about for several years. There are all kinds of theories out there about how progress in neuroscience is changing our understanding of religion, spirituality and mystical experience. Some say the research proves religion is a natural product of the way the brain works, others that God made the brain that way to help us believe. I knew so little about the science behind these ideas that I felt I had to learn more about the brain first before I could comment.

If that was an excuse for procrastination, I don’t have it anymore. For all this week and half the next, I’m attending a “Neuroscience Boot Camp” at the University of Pennsylvania in Philadelphia. This innovative program, run by Penn’s Center for Cognitive Neuroscience Director Martha Farah (photo below), aims to explain the latest research in neuroscience to 34 non-experts from fields such as law, business, philosophy and religious studies (as well as to a few journalists). The focus is not only on religion, but faith and issues related to it are certainly part of the discussion.

martha-head-shot1After only two of 8-1/2 days of lectures, one takeaway message is already clear. You can forget about the “God spot” that headline writers love to highlight (as in “‘God spot’ is found in Brain” or “Scientists Locate ‘God Spot’ in Human Brain”). There is no one place in the brain responsible for religion, just as there is no single location in the brain for love or language or identity. Most popular articles these days actually say that, but the headline writers continue to speak of a single spot.

“There isn’t a separate religious area of the brain, from what we can tell from the data,” said Dr. Andrew Newberg, an associate professor of radiology and psychiatry at the Penn university hospital and author of several books on neuroscience and religion. “It’s not like there’s a little spiritual spot that lights up every time somebody thinks of God. When you look at religious and spiritual experiences, they are incredibly rich and diverse. Sometimes people find them on the emotional level, sometimes on an ideological level, sometimes they perceive a oneness, sometimes they perceive a person. It depends a lot on what the actual experience is.”

In their research, Newberg and his colleagues have scanned the brains of Buddhist monks and contemplative Catholic nuns to see if their long experience of meditation and prayer had left its mark on their brains. One thing they noticed was that their prefrontal cortex, the part of the brain linked to concentration and decision making, seemed to be more active than usual even in a resting state, and more active still while meditating. Some studies showed it was even larger in long-term meditators than other people. “It’s almost like a muscle,” he said. “If you exercise it every day through meditation, you enhance and increase its function.”

newbergRather than being located in separate areas, religious and spiritual phenomena “tend to be built upon the existing framework of how the brain works”, said Newberg (photo left). “So if we have an experience of the love of God, there is an underlying biology of that experience that is probably the same as how you feel love for your wife, for example. On the other hand, what we also tend to find is that there seems to be a larger network of structures that do tend to get involved. The data seem to suggest that (faith) probably activates these structures to a slightly stronger degree.

“If you’re doing math, your frontal lobe turns on. If you’re doing meditation, your frontal lobe turns on. But if you’re solving math, the frontal lobe turns on and that’s about it, you solve the math problem and then you’re done. With meditation, the frontal lobes turn on, but based on our research, then there’s activation in the temporal lobes, the parietal lobes are changing, and then it starts to activate the limbic system, the emotional drivers of your brain. So a lot more is happening.

“There are some people who says this is evolutionarily adaptive,” Newberg observed. “I try to get away from that because, unfortunately, there’s no real way to prove that. You don’t know what happened 100,000 years ago, whether religion became a part of us as human beings because of the mystical experiences people had, because people were afraid of dying and wanted to know what happened afterwards, or because it created a system of morals and ethics for people and helped enhance socialisation. It does all of those things, sure, but we don’t really know if it was all of those things or one or two of them. To some degree, I get worried about how much we can take that argument.

mri-th“My favorite discussion is what does this really mean. Does it mean we’ve found how God interacts with our brain or have we found that God is nothing more than a manifestation of our brain? I don’t have an answer for you yet …”

It isn’t all just lectures at the Boot Camp. We’ve also visited the university hospital’s fMRI scanner, where patients are slid into a narrow tunnel surrounded by a huge and powerful magnet. That’s me in the picture above entering the hospital’s mock scanner used to accustom patients to the claustrophobic feel of the machine before they actually enter the real one to have their brains scanned.

I’ll have more from the boot camp in coming days about religion, ethics and other issues. Anyone interested in getting a closer look at the conference can follow the Bloggin’ from Boot Camp entries by Francis X. Shen on the Law and Neuroscience Blog. Shen, a lecturer in Harvard’s Department of Government, is writing daily wraps on the day’s discussions for the MacArthur Law and Neuroscience Project.

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June 29th, 2009

Ex-nun urges Indian Catholic Church reform in tell-all book

Posted by: Tony Tharakan

amenA Roman Catholic nun who left her convent in India after 33 years of service has penned an unflattering picture of life within the cloistered walls in a book that may further embarrass the Church.

In “Amen: The Autobiography of a Nun”, published in India in English this month, Sister Jesme tells of sexual relations between some priests and nuns, homosexuality in the convent and discrimination and corruption in Catholic institutions…

“Amen” grabbed media headlines in February, when it was first published in Malayalam — the regional language of Kerala. With the new English edition and offers of a film based on the book, Sister Jesme’s plea for a reformation of the Church is now set to reach a wider audience.

Read our feature here.

April 19th, 2008

Seminarians in black rock for Pope Benedict

Posted by: Michelle Nichols

Priest at youth rally for Pope Benedict, 19 April 2008/poolAt a rock concert on Saturday in the grounds of a seminary in Yonkers, just north of New York City, thousands of young Catholics mixed with hundreds of seminarians dressed in long black cassocks or black suits. The mosh pit in front of the stage was a sea of clerical black as the young seminarians jumped, clapped and danced to the music in brilliant sunshine.

“I give them a lot of credit for being willing to wear them on such a hot day,” said Maggie Coyne, 18, a student at Albertus Magnus High School in Rockland County, NY, who was due to present a gift to Pope Benedict on stage.

“It is a little outdated but it shows that they deserve respect. They’re doing a tremendous thing,” she said.

Her friend Gabriella Fiorentino, 18, a student at the Cardinal Spellman High School in the Bronx, said “A lot of people are worried that there’s not enough new priests coming in.”

“I think (their clothes) are a great way to show that there are, and that they are still interested,” she added.

A nun waiting for Pope Benedict at the Papal Youth Rally at St. Joseph’s Seminary in Yonkers, New York, 19 April 2008/Erin Siegal

There were also quite a few young nuns in light-coloured habits, nothing like the black the nuns used to wear.

Clerical styles in the Catholic Church changed after the Second Vatican Council (1962-1965) and many priests and nuns started wearing civilian clothes more frequently. But cassocks have made a comeback, especially among more conservative young priests and seminarians. And there seem to be more nuns back in habits, but with more style.

Conor King and his friend Joe Federico, both 15 and from Livingston High School in New Jersey, don’t think priests’ outfits should be updated.

“They keep it on so we’re reminded that they’re clergy,” King said. “It’s part of the Church and I don’t think it should be changed.”

But Courtney Mooney, 13, a student at Nanuet Senior High School in Rockland County, NY, was less convinced: “Maybe if they created something respectful but less formal that would be good.”

What do you think? When they’re out in public, should priests wear cassocks and nuns wear habits like they used to? Or should they dress in lay clothes, maybe with a single outward sign (a cross lapel pin for priests and head covering for nuns?) that they are religious?