MediaFile

For those of you playing at home, here are the fall schedules for both ABC and NBC.  We’re not posting the midseason schedules, because, really, who can think that far in advance?

ABC FALL 2009 SCHEDULE
*New programs in UPPER CASE

MONDAY:
8-10 p.m. “Dancing with the Stars” (two-hours)
10-11 p.m. “CASTLE”

TUESDAY:
8-9 p.m. “SHARK TANK”
9-10 p.m. “Dancing with the Stars the Results Show”
10-11 p.m. “THE FORGOTTEN”

WEDNESDAY:
8-8:30 p.m. “HANK”
8:30-9 p.m. “THE MIDDLE”
9-9:30 p.m. “MODERN FAMILY”
9:30-10 p.m. “COUGAR TOWN”
10-11 p.m. “EASTWICK”

THURSDAY:
8-9 p.m. “FLASH FORWARD”
9-10 p.m.”Grey’s Anatomy”
10-11 p.m. “Private Practice”

FRIDAY:
8-9 p.m. “Supernanny”
9-10 p.m. “Ugly Betty”
10-11 p.m. “20/20″

SATURDAY:
8-11 p.m. “Saturday Night College Football”

SUNDAY:
8-9 p.m. “Extreme Makeover: Home Edition”
9-10 p.m. “Desperate Housewives”
10-11 p.m. “Brothers & Sisters”

NBC FALL 2009 SCHEDULE
*New programs in UPPER CASE

MONDAY:
8-9 p.m. “Heroes”
9-10 p.m. “TRAUMA”
10-11 p.m.”THE JAY LENO SHOW”

TUESDAY:
8-10 p.m. “The Biggest Loser” (two-hour edition)
10-11 p.m. “THE JAY LENO SHOW”

WEDNESDAY:
8-9 p.m. “PARENTHOOD”
9-10 p.m. “Law & Order: Special Victims Unit”
10-11 p.m. “THE JAY LENO SHOW”

THURSDAY:
8- 8:30 p.m. “SNL WEEKEND UPDATE THURSDAY” (multi-episode run)
8:30-9 p.m. “Parks and Recreation”
9- 9:30 p.m. “The Office”
9:30-10 p.m. “COMMUNITY” (moves to Thursdays 8-8:30 p.m. after multi-episode run “30 Rock” returns)
10-11 p.m. “THE JAY LENO SHOW”

FRIDAY:
8-9 p.m. “Law & Order”
9-10 p.m. “Southland”
10-11 p.m. “THE JAY LENO SHOW”

SATURDAY:
8-9 p.m. “Dateline NBC”
9-10 p.m. “TRAUMA” (encore broadcast)
10-11 p.m. “Law & Order: Special Victims Unit” (encore broadcast)

SUNDAY:
7- 8:20 p.m. “Football Night in America”
8:20-11 p.m. “NBC Sunday Night Football”